{"version":"1.0","provider_name":"Aquawallgym","provider_url":"https:\/\/aquawallgym.com\/en","author_name":"adm1n","author_url":"https:\/\/aquawallgym.com\/en\/author\/adm1n\/","title":"Blue (strong) rubber tube - Aquawallgym","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JcsveZXb9D\"><a href=\"https:\/\/aquawallgym.com\/en\/product\/blue-strong-rubber-tube\/\">Blue (strong) rubber tube<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aquawallgym.com\/en\/product\/blue-strong-rubber-tube\/embed\/#?secret=JcsveZXb9D\" width=\"600\" height=\"338\" title=\"&#8220;Blue (strong) rubber tube&#8221; &#8212; Aquawallgym\" data-secret=\"JcsveZXb9D\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * This file cannot have ampersands in it. This is to ensure\n * it can be embedded in older versions of WordPress.\n * See https:\/\/core.trac.wordpress.org\/changeset\/35708.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\tvar supportedBrowser = false,\n\t\tloaded = false;\n\n\t\tif ( document.querySelector ) {\n\t\t\tif ( window.addEventListener ) {\n\t\t\t\tsupportedBrowser = true;\n\t\t\t}\n\t\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\tif ( ! data ) {\n\t\t\treturn;\n\t\t}\n\n\t\tif ( ! 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On dryland it is recommended only for light intense workouts, mainly for strengthening arms and lower limbs; or for easy workouts in the office or at home. DO NOT USE our blue rubber tube for speed training and for exercises with sudden jerks and changes of direction when the rubber tubes are overstretched at the ends. For these exercises we recommend our bungee ropes, which are specially developed for land-use.  Chlorine and UV resistant  Stainless-steel carabiners on the ends for easy attachment to the AquawallgymTM or to the fixing loop. DO NOT USE the tube attached to itself!  Due to certain aspects of the Theory of Training and ensuring the safety of the core muscles, we ONLY recommend using rubber tubes IN PAIRS (1 pair\/athlete)."}